Archive for December 31st, 2009

  • It’s what we do on those days after Christmas that can set the course for a new year of health, wellness and happiness. So baste that turkey with pride, slip that pie into the oven with glee and strap on your New Years party hat with pride … then follow these 12 simple steps to jump-start your 2010 fitness goals.

    The 12 Days After Christmas … and Beyond

    It’s what we do on those days after Christmas that can set the course for a new year of health, wellness and happiness. So baste that turkey with pride, slip that pie into the oven with glee and strap on your New Years party hat with pride … then follow these 12 simple steps to jump-start your 2010 fitness goals.

    Continue Reading...

Switch to our mobile site