Archive for January 1st, 2010

  • New Year's Resolutions: we've all made them, and we've all broken them. Whether your goal last year (and the year before that, and the year before that) was to lose weight, spend more time with your family, or be more financially responsible, chances are that not much in your life actually changed between January 1st and December 31st. If so, you're not alone: studies show that between 80 and 90 percent of Americans don't stick to the resolutions that sound so attainable when the ball is dropping and the champagne is flowing.

    New Year, New Brain: Eight Tips to Help You Rewire Your Brain in 2010…and Actually Keep Your Resolutions!

    New Year's Resolutions: we've all made them, and we've all broken them. Whether your goal last year (and the year before that, and the year before that) was to lose weight, spend more time with your family, or be more financially responsible, chances are that not much in your life actually changed between January 1st and December 31st. If so, you're not alone: studies show that between 80 and 90 percent of Americans don't stick to the resolutions that sound so attainable when the ball is dropping and the champagne is flowing.

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