While it’s pretty easy right now to rationalize that you’ll be able to keep your calm in the heat of the moment, the truth is that humans are emotional beings. Before you can even think of a potential way out of an attack, you must overcome your body’s natural response to the stress.

So what is bi-polar disorder? It is also known as a “manic-depressive” condition and causes a person to be severely depressed at times and extremely euphoric at others. Both men and women can suffer from bi-polar disorder, and it can hit at any age; but many people seem to start noticing the symptoms in their twenties, although teens have been diagnosed as well. It also appears that approximately 85% of people suffering from bi-polar have a family history of depression.

Don’t pull out all the stops, being a sex kitten siren if that’s not you. Forget playing the girl next door to catch his interest if you aren’t that type. You’ll only get yourself stuck in a role that will increasingly frustrate you, and eventually he’ll see through the charade and be offended by your dishonesty.