Posts Tagged ‘ core ’

Double Your Results During Cardio in Half the Time!

Double Your Results During Cardio in Half the Time!

If you find you would consider yourself a cardio warrior, then you know the harder you push during your cardio session, the more accomplished and energized you feel. Unfortunately, finding the time to get a great workout in can be challenging when you have a busy schedule, but the trick is to go harder and not longer by adding upper body fitness to your cardio routine.