Health & FitnessFitness CoutureProtein Power - Full Disclosure What Is Protein, and What's in It for Me? This issue we are taking Agenda readers on a revealing tour of protein as we delve into what protein is, why you need it, the buzz behind protein diets, and how they really work. (Article by fitness trainer/nutritionist Anthony Heredia) Interviews • Fashion • Columns • Travel & Entertainment • Health & Fitness • Ash Gupta • Indie Hotspot • Videos • Staff • Index |
