A cooler body runs more efficiently and just faster over all so you will sweat to cool down or your body will have you feeling weak to slow you down if it is lacking proper hydration to cool itself.

Agenda Magazine profiles day 4 of the LMFF Melbourne Fashion Festival. It is the annual celebration of fashion, design, business and creative endeavor for Melbourne, Australia.

Your body retains pounds of water for protection and balance. After an intense workout, your muscles (which are 70-75% water) will swell for recovery.

Jean-Paul Gaultier, better known for his over-the-top, yet artistic haute couture designs, reigned in his inclinations toward extravagance and presented a very wearable collection during this season’s fashion week in Paris.

Stella McCartney: Runway—Paris Fashion Week Fall/Winter 2012. Photo by Dominique Charriau (WireImage)On March 7, 2011, Stella McCartney premiered her Fall/Winter 2011-2012 Ready-to-Wear collection at the opera Garnier during Paris Fashion Week. With structured silhouettes, Stella McCartney breaks her own mold and presents a very bold collection for Fall/Winter 2011-2012. With clean styling for the makeup and hair,

Almonds are high in calories because they are high in healthy fats, an excellent source brain boosting Omega 3’s that also lower LDL levels.

Alexander McQueen Ready to Wear Autumn/Winter 2011-2012 show during Paris Fashion Week at La Conciergerie on March 8, 2011 in Paris, France.

Vivienne Westwood Ready-to-Wear Autumn/Winter 2011/2012 show during Paris Fashion Week at the Pavillon Concorde on March 4, 2011 in Paris, France. Photographed by de Moraes Barros and François Durand (WireImage).Vivienne Westwood Ready-to-Wear Autumn/Winter 2011-2012 show during Paris Fashion Week at the Pavillon Concorde on March 4, 2011 in Paris, France.

Louis Vuitton premiered the Ready to Wear Autumn/Winter 2011/2012 collection during Paris Fashion Week at Cour Carree du Louvre on March 9, 2011 in Paris, France.

The Disney musical, The Lion King, premiered in Marina Bay Sands Theatre in Singapore on March 9, 2011.