Did You Know: Raised Blood Sugar Tells Your Body to Not Burn Fat
By Anthony Heredia | January 14th, 2011 | Category: Fitness Couture, Tips | 1 Comment »Have you ever wondered why so many health gurus tell you to not eat sugar or to eliminate it all together when dieting? When sugar is running through your blood stream your body releases insulin, which prepares your body for digesting a full meal. The problem is when your insulin levels are up, your body will not burn stored body fat as a source of energy since the insulin is telling your body there is more than enough food coming in. Sugar is everywhere in […]
