Did You Know: Being Only 2 Percent Dehydrated Can Slow You Down Mentally, Physically, and Leave You Cranky?
By Anthony Heredia | January 3rd, 2011 | Category: Fitness Couture, Tips | Comments Off on Did You Know: Being Only 2 Percent Dehydrated Can Slow You Down Mentally, Physically, and Leave You Cranky?The human body is about 60% water with every single cell and process being dependent on water. I’m sure all too often you would rather reach for that juice drink, soda, or even cocktail to quench your thirst but you could be sabotaging your productivity.
