Fitness Couture is all about fitness, nutrition, and health.
Ready to keep that New Year’s Resolution? Millions of people will make the promise to get in shape by making healthier choices and getting their butts off the couch and into the nearest fitness outfit. One of the best ways to keep that resolution is by investing in it! In […]
A random invitation to try Lagree Fitness in West LA revealed several pleasant discoveries: There’s free parking on La Cienega (one of the busiest streets in the city), fitness on the West side doesn’t have to be expensive or exclusive, and 25 minutes is more than enough time to work […]
Nobody said losing weight and staying fit would be easy; and anything worth doing is worth doing well. You might ask, “Why am I fighting against things that should be easy to overcome, such as hunger pangs or lethargy?” Well, there is a simple explanation, but the solution requires a […]
Sometimes the best intentions go awry. With busy schedules and constant distractions, we can sometimes derail our best fitness efforts by not nourishing our bodies when we need it the most. Fitness Couture’s Anthony Heredia offers a few eating and drinking solutions that are tried and true, and promise to […]
